My most EXCELLENT Marathon experience ever!!! Granted this was only my 2nd marathon, but it far exceeded the first. The stars aligned for me for this race; perfect weather, amazing course, awesome support, great training buddies and armed with the knowledge of do's/don'ts from my 1st marathon. I was primed and ready to go!
|Runner Girl nails are ready!|
|mug and lulu crb|
|expo shenanigans 1/16/2016|
|Making Instagram memories|
|Day and I at the Team Beef dinner 1/16/2016|
I woke up at 5:10 am race morning to start my routine. The temp was 40 degrees at 7 am (felt like 36), with 10 mph winds. By the end of the race it would be 52 degrees (noon) but feel like 68. Weather.com said it would be sunny and clear, perfect race day conditions! I wore lulu shorts with side pockets to stash my Gu's, beef tank, arm warmers, hydration vest, hat and throwaway zip up hoodie. I ate a piece of toast with peanut butter (yes I brought my toaster from home), drank lots of water and used the restroom 3 times before heading out. Jenna and I left our hotel room by 6:20 am to line up in corral C. Day had to leave at 6 am for corral A as it closed by 6:40 am.
|Team Beef! Pre-race morning 1/17/2016|
|Jenna - my fabulous sherpa|
|the 3 amigos|
Mile 1 - 9:23, Mile 2 - 9:23, Mile 3 - 9:29, Mile 4 - 9:20, Mile 5 - 9:40, Mile 6 - 9:36, Mile 7 - 9:27, Mile 8 - 9:29
|Freezing at the start|
|my attempt at a picture WHILE running|
|Somewhere around mile 7 I think|
Mile 9 - 9:30, Mile 10 - 9:30, Mile 11 - 9:21, Mile 12 - 9:48, Mile 13 - 9:37, Mile 14 - 9:44, Mile 15 - 9:37
By mile 20 I could feel my pace dropping, I couldn't sustain under a 10 pace. My strategy was to run 9:30's until at least mile 15, stay under a 10 pace until mile 20, and then I knew 20+ I would go over a 10 pace but hoped to keep it under an 11 pace. So far I was correct in how I'd perform and when I hit mile 20 I just kept telling myself to keep moving, sustain, don't stop! I did get a slight cramp on my right side around mile 21 or 22. I just had to run through it and eventually it went away.
Mile 16 - 9:48, Mile 17 - 9:49, Mile 18 - 9:50, Mile 19 - 9:55, Mile 20 - 10:07, Mile 21 - 10:07, Mile 22 - 10:14
|somewhere around mile 23|
The last 4 miles were the worst, mentally and physically. I had trained to 22 miles so I knew I could do it, I just had to stay focused. I really wanted to walk and had to keep telling myself "NO, I must sustain, do not stop, everyone knows you can do this, everyone's watching you!". I recognized my surroundings by mile 24 (from the course video) and started to perk up again, I only had 2 more miles to go! I was ecstatic when I hit mile 25...only 1.2 to go, screw my last Gu! When we got closer to the finish I saw the 1/2 mile marker sign and was elated! So close!! I was picking up speed (just a little bit). Then I saw a sign for a 1/4 mile, yipee! We turned a corner and there was the finish!!! OMG OMG OMG I'm here, I'm home!!
Mile 23 - 10:24, Mile 24 - 10:39, Mile 25 - 10:39, Mile 26 - 10:19, last 0.45 - 4:06 (9:10 pace)
When I crossed that finish line I let all the emotions wash over me. I started to sniffle/cry/sob. Some guy looked over at me all concerned and I told him "it's OK, these are tears of joy"...joy to be finished, joy to hit my goal, joy that the pain of running was over! Hallelujah, give me my MEDAL!
Houston chip time: 4:18:51 in 26.2 mi (9:52 pace) - PR baby!
My Garmin: 4:18:50 in 26.45 mi (9:47 pace)
Video, it should start at timestamp 3:33:10
The volunteers immediately ushered us into the expo hall where we had our pictures taken, received water and picked up our finisher shirt and mug. I also went to the free massage area to have my lower back and legs worked on. I really wasn't hungry so I skipped the free HEB breakfast (eggs, bacon, etc) and just went with the free banana that I worked so hard for...
|finish line, 1/17/2016|
|Official finish picture|
|Inside the expo, recovering, waiting for my free massage|
|medal and finishers mug|
I'm thrilled about my performance. I totally redeemed my 1st marathon experience and earned myself a 34 min PR! I was more confident, stronger and better prepared my 2nd time around.
Jenna was amazing. Not only did she run the half but she was an excellent sherpa for me and Day. After I finished my massage Jenna met me outside the expo with my flip flops, took off my shoes and sweaty socks, carried all my stuff back to the hotel room and even got me a chocolate milk! After dropping me off she went back for Day. Day finished in 3:25, qualifying for Boston. She was at the expo longer than me as she had to go to the medical tent to put ice on her foot. After showering and checking out of the hotel we stopped at a little Tex-Mex place just outside of Houston for a celebratory drink and sustenance. We made it home around 6 pm.
|Very late lunch and DRINKS!|
I was sore for about 3-4 days, the 2nd day being the worst. By Thursday I was doing much better and Friday I was able to do a short recovery run with very little tenderness. My 2 middle toes on my right foot are still a little wonky and tend to go numb when I run over 3 miles. I also noticed about a week later that the outer upper side of my left foot feels bruised. Marathons wreck you! However so far I haven't had any toenails turn black or fall off and no blisters. Winning!!
Some of my favorite signs I read along the race:
- 26.2 miles on a bike lasts only 90 mins (yeah yeah rub it in)
- Your car's being towed (IE run faster!)
- If you think running's hard try being this cute (held up by tiny cute kids)
- Chuck Norris never ran a marathon!
- I do Netflix marathons!
- Hey girl, I'm waiting for you, run faster (~Ryan Gosling w/o shirt)
- Power up, hit here (Nintendo Mario star or mushroom)
- May the course be with you! (Yeah Star Wars!)
- I like your stamina call me!
Signs I didn't see but heard about...too funny not to post!:
- "If you collapse, I'll pause your Garmin"
- "Keep running or I'll vote for Trump!"
- "You just burned 2000 extra a calories...hello deep fried Oreo"
- "I don't do marathons, but I do a marathoner" (I saw this on a shirt at the expo)
- "No more early Saturday runs means more Friday sex!" haha, that was solid. Of course I ran all my long runs Friday morning :)
- "Are you guys chasing a squirrel?"
What I ate: I carb loaded 4-5 days before the marathon and tried not to drink any alcohol 2 weeks before (I caved and had 1 drink the Sunday before the race, 1 week before). I ate lots of waffles and syrup, pasta and baked potatoes. The day before the race I had subway for lunch, 1 Gatorade and some pretzels for snack. For the Team Beef dinner I ate 1/2 a salad (beware of roughage!), bread, center cut filet, green beans and mashed potatoes. Breakfast the day of the race was 1 piece of toast with peanut butter and water. I ate a Gu every 5 miles during the race and one Gu 10 mins before the race started. I had my hydration vest so I didn't have to stop at any water stops.
What I wore: Lulu shorts w/ side pockets, beef tank top, stuff your bra (more pockets!), arm warmers (wore for the 1st time), Garmin watch, fitbit, hat, glasses, hydration vest, Brooks Glycerin shoes (sz 9.5), spenco earthbound insoles, wrightsocks double layer and throwaway zip up hoodie. I should have brought throw away gloves, it was so cold they were needed the first 3-4 miles. I went up 1/2 a size in my shoe which saved my toes, more room.
Other items I carried: Cell phone, 7 Gu's, mp3 player, hotel keycard, chapstick (used only at beg of race), small glide (didn't use).