#44 - Work out at least 3x's a week
Last week I made it to the gym 4x's! All of it was elliptical, with some crunches thrown in at the end of the week. Not too shabby, and no issues with the hip either.
Today I went to my cardio/weight class over lunch. I think I might try running 2 miles next time and see how the hip feels.
#45 - sigh...lets not talk about this....
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