Monday, October 3, 2011

CASA Superhero 5K

Sept 25th was the CASA Superhero 5K, which marked my first official race back since becoming pregnant last year and having Ry.  It was a good race for me to get back into the swing of things.  The course was relatively flat, the weather was perfect, and they had free tacos and smoothies at the end!  :)  I especially LOVED all the costumes.  I think I was more excited than the kids as I'm a Halloween superfan!  I enjoyed the run except for the last 1/4 mile where we had to run PAST the finish line for a final loop.  That was a bit of a let down, my body felt as if the race should have been over yet we had to keep going.  Overall I'm please with my time, my goal was 30 mins or less, and the course was actually 3.2 miles instead of 3.1.  :D  Now I need to work on running more than 2x's a week and increasing my speed and distance.  I have the Race for the Cure in Nov (5K) and then the Capitol 10K in March!

PLNoNameAgePaceChip TimeGun TimeTime Back
193483Christina Malek329:36/M29:5830:0810:14

1 comment:

  1. Thanks for posting about our CASA Superhero Run! We're so glad you enjoyed it. We love seeing the costumes each year. Thanks as well for the great feedback on seeing the finish line early.

    Callie Langford
    Marketing & Communications Manager
    CASA of Travis County