Tuesday, November 15, 2011

Race for the Cure 2011

Awesome day for a race! 67 degrees, slight breeze and clear skies. The race was back downtown this year and the timed runners started at 7:30am.  The course was super hilly, a little long at 3.19 miles and had about 25 turns!  I thought I might die the first mile with all the hills, but I pushed through it. Overall an excellent race, I surprised myself and ran sub 9 min miles. :)  This was almost a new PR for me, my fastest race time for a 5K is 25:30 (8:18 pace). It was great to see Team Rack Pack out there supporting the girls and all the timed runners came in under 9 min miles!!

Avg pace: 8:28
3.19 miles in 27 mins
Mile 1 - 8:12, Mile 2 - 8:40, Mile 3 - 8:50, last 0.19 - 1:18 (6:52 pace)


Renee's Rack Pack 11/13/2011

The girls 11/13/2011



Monday, November 14, 2011

The Wurst Time

Everyone had the wurst time at Wurstfest.  Can you tell?  :)  Ry was just too cool for school and stole the show wherever we went.  My parents said it was much different now than the last time they were there - 25 years ago!

Salute to Sausage! 11/5/2011

Yum - potato pancakes!

Watching the dancers in the wursthalla

Daddy please!

I can drink this year!

Such a ham!

Tuesday, November 1, 2011

Fall Family Photos

My co-worker sent me an email back in July with a summer special for Kaoni Norris Photography.  I had just returned from maternity leave and figured this would be perfect for a family photo session!  We set a date for the beginning of October at Mayfield Park and we couldn't have asked for a more perfect day.  At first I was a little worried as we couldn't seem to get Ryland to smile, however Kaoni worked her magic and was able to capture some great shots!  Gorgeous!  Click on the link to view all the photos.

10/1/2011



 





Happy Halloween from my lil pumpkin!

10/31/2011